You’re not new to personal growth.
You’ve done the inspirational work—read the books, listened to the podcast, started the journal.
You know what you want… and you know you’re meant for more.
But somewhere between knowing and doing, things get stuck.
You're not lazy. You're not undisciplined. You just need a system—and support—to get traction.
Hi, I’m Dennis—certified habit coach, behavior designer, and proud guide for women in their 40s who are ready to stop circling and start building what’s truly theirs.
Before this work became my calling, it was my personal battle.
I knew what I wanted.
I just couldn’t seem to follow through.
I’d start over every Monday.
I’d light up at podcasts, but stall out in real life.
I kept wondering: Why can’t I just do what I say I’ll do?
What I discovered changed everything:
Change doesn’t come from motivation—it comes from design.
Tiny steps. Clear direction. The right support.


Today, I live my best life with Wendy and our kids.
We have time for each other, for the things we love, and for the moments that truly matter.
Now, I support women in their power decade take back control of their lives.
Not with big, unrealistic changes, but with small, smart steps that actually work.
Freedom, confidence, and energy aren’t just nice words.
They’re meant for you—if you know where to start.
Are you ready to take your first small step?

I believe:
✔ You’re not too late.
✔ You’re not too much.
✔ You already have what it takes—you just need a way forward that fits you.
This isn’t about perfection or hustle.
It’s about building a life that feels aligned, steady, and meaningful.
Habits Compass isn’t just another self-help space.
It’s a home for women who are ready to…
→ Feel proud of their progress
→ Reconnect with their inner spark
→ Build the habits that support their dreams
→ And finally step into the life they’ve been craving


Your Path to Change Starts Here
You don’t have to stay stuck. You don’t have to do this alone.
If you’re ready to move forward with clarity and confidence, I invite you to take the first step today.
Book an orientation call today, and let’s explore how we can create a clear, doable path toward the life you truly want.
Book an Orientation Call Today
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