Start moving, build what’s yours and make this your best decade yet.
You already know what you want.
Now it’s time to follow through—with a system that fits your real life.
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You’ve read the books.
Listened to the podcasts.
Saved the quotes that gave you chills.
You know what’s possible—
but you can’t seem to make it stick.
You’re not lazy.
You’re not broken.
You’re just stuck at the hardest part: the follow-through.
And that’s exactly what I help you fix.
Imagine waking up and feeling on track.
Not “perfect”—but purposeful.
Not overwhelmed—just focused on what matters most.
You’re finally following through.
You’re building something meaningful.
You’re becoming the version of yourself you’ve always believed in.
This isn’t about getting it perfect—it’s about being consistent, and growing from there, one tiny action at a time.
Hi, I’m Dennis—certified habit coach, behavior designer, and former self-help spectator.
I created Habits Compass for women like you: smart, motivated, but still stuck in start-stop cycles.
I know how frustrating it is to feel like you’re circling the same goals year after year.
That’s why I don’t give you more information—
I give you a simple way to turn what you already know into action you can stick with.
Because you’re not starting from scratch.
You’re starting from experience.
I invite you to Take the First Step Today
You don’t have to figure this out alone. If you’re ready to stop feeling stuck and start moving forward, let’s talk.
I will block out enough time for a powerful, life-changing experience.
Book an orientation call today,
and let’s map out a clear, simple path to the life you truly want.
"I used to struggle with sticking to any habit. Dennis showed me how to start tiny, and now I actually look forward to my new routines!"
Mandy
I’ve tried so many times to create lasting habits, but nothing worked—until now. The Tiny Habits method made everything feel effortless.
Rebecca
